I have a couple of clients in at this age who find themselves somewhat lost, somewhat bewildered - with their dreams of a perceived “stable” future as a pipe dream.
But what I tell them is that this is the start of a new chapter – a fresh start.
Avoid sugary foods as they will make you feel worse in the long run because they exaggerate the highs and lows you are currently feeling.2) Get the right support around you. Pain gets trapped in the body, and in order for you to feel better, its important to move and stretch and breathe properly.Asking for help if you feel that you cannot do it on your own is not a sign of weakness, it’s a sign of courage. Make sure you are breathing from your diaphragm, this will help accelerate your sense of relaxation and protect your immune system that is essential to keep yourself healthy. Once I figured those things out and dug who I was and dug where I was in life, then I needed to decide what I was looking for in a relationship and a partner and what I would up with and what I wouldn't.I share these things not to humiliate the men that are at the heart of these stories, but in hopes that my journey back into dating may be something that someone else can relate to, particularly at a time that is bitter sweet and peppered with paradoxes of emotions.Of course it’s daunting, anything that feels new can feel that way. A fresh start can be exciting and the opportunity to get to know yourself better, an opportunity to do all the things you didn’t get to do when you were in the relationship, and better still, an opportunity to regain your confidence and build yourself into a stronger person.
As the old adage says – what doesn’t kill you makes you stronger.Letting go of old beliefs, such as the only way to win her heart is with fancy material items, will free you, enabling you to have the type of relationship you are looking for.2.The Importance of the Same Interests This may seem obvious, yet so many tend to overlook it, or ignore it completely.If you are serious about achieving and maintaining a serious relationship at this juncture in your life, be willing to accept the love and maturity a woman a this same juncture is willing to offer.It is never to late to find the woman of your dreams; it is never to late to create the loving relationship you desire.Retirement is fast approaching, and you want to spend your days together laughing and loving, not going in separate directions.